Shiatsu massage has many health benefits and may well be able to help you.
It is a touch based therapy which re-balances the body on all levels, not just physically, but mentally and spiritually as well. People often report leaving Shiatsu sessions feeling calmer, more connected to their body and less stressed.
Sessions are from £35 for one hour.
Please call me on 07778 556711 for more information or to book a session.
Classes and Workshops
Qigong & Meditation Classes
Canolfan Hall, Hermon, Crymych. Thursdays 6.30pm- 8pm. Beginning September 5th.
In the Brynach Room (upstairs)
Come and try out a class for only £5. £8 drop in.
Contact Beth for more details.
Daoist Meditation Class
Wednesday evening 6.30pm – 8pm, Once Monthly, Brynberian, £5 donation
Beginning September, contact Beth for more details.
Women's Embodiment Circle
A series of practical sessions exploring female health from a Daoist perspective.
Saturday’s, once monthly from September 2019. Please get in touch here to find out more.
I have had shiatsu fortnightly with Beth for nearly two years and it has loosened up my old (76) body wonderfully.
Peaceful yet vigourous, spacious and beautiful. Your shiatsu feels like it’s bringing me back to life. Thank you.
Before (I received regular shiatsu from Beth) I used to shout and get angry with people. Now I’m more calm and peaceful and I’m no longer angry.
With an emphasis on creating health in the pelvis bowl, we work together with a combination of Shiatsu, energy healing, natural movement, chi development and cleansing, to facilitate a conscious connection to each woman’s innate power to heal.
Qigong is a form of exercise which works in a deep way with the body both physically and energetically. Scientifically proven to have many health benefits, Qigong is relaxing, energising and profound.
Internal Arts meditation or ‘Neigong’ is an experiential and embodied way of helping us make change in our lives. Whether you are experiencing ‘stuckness’, an inability to heal, or are looking for support at any time of your life. Learning how to work co-operatively with your internal energetic world can be deeply transformative.